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Anna Davey is a qualified personal trainer, a strength and conditioning specialist and an online and in person climbing coach from Perth, Australia.
After years of being on the top of the Australian rankings, Anna went on to compete in the 2019 World Cup Tour and the World Championships where she learnt valuable experiences and insights into what it takes to be a top competitor.
Anna now wants to share her knowledge with other climbers, aspiring competitors and athletes around the world. Herself and Tom Kaskow a powerlifter and climber from Perth Australia, known for having the strongest pinch grip in WA! Will be running the following clinics at Arch Acton.
FORMAT
2 x 2 hour clinics to choose from (16.00 -18.00 and 18.00 -20.00) separated into beginner (V0-4) and intermediate/advanced (V4+)
SESSION STRUCTURE
Beginner: How to warm up effectively, footwork drills, introduction to dynamic movement, onsight and projecting skills, cool down and Q&A
Intermediate: How to warm up effectively, advanced footwork drills, dynamic, movement, onsight and projecting skills, power training, cool down and Q&A.
Number of Participants
1 2 3 4 5 6 7 8 9 10 11 12