Bridges Rock Gym - Fitness Workshop
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Fitness Workshop

Event Details

Join our talented Fitness instructors for a rotating series of workshops!

These longer-format workshops give us the opportunity to deepen our practice!

Fitness workshops are geared towards participants 16+.

Upcoming Events
Fitness Bootcamp w/ Shifu Rumfelt
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Starting July 6, 2026 at 7:00 PM
Bridges Rock Gym | 18 Dates

Instructors:
  • Christopher Rumfelt
Foam Rolling Workshop w/ Shifu Rumfelt
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July 18, 2026 at 1:30 PM
Bridges Rock Gym

Instructors:
  • Christopher Rumfelt
TRX Premium Workshop
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July 25, 2026 at 1:30 PM
Bridges Rock Gym

Instructors:
  • Christopher Rumfelt
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