Yoga Class

We offer a plethora of yoga classes taught by passionate, experienced instructors. Whether you're a seasoned yogi or just starting out, we can help you find balance and strength in the Shed.

Booking

You must be logged in to book. If you haven't already created an account, please complete a waiver here.

Members, you can finally book for member guests! Please do not include fake names or dates of birth - this will slow down check-in for both you and your guest, and may make you miss class. If you don't know your friend's DOB, ask them before making your booking.

Non-members, your booking includes a Day Pass. You are welcome to stay and climb after class!

Class Descriptions

Vinyasa
A fluid, breath-synced yoga flow that builds strength, flexibility, and balance through connected movement. Each class is designed to challenge you while staying rooted in present awareness — a moving meditation as much as a workout.

Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.

Vin to Yin
Vin to yin is a well-balanced full-body class that incorporates both vinyasa flow and restorative yin postures. The first half of class is centered on dynamic flowing movements to strengthen the body and improve balance, and the second half of class slows down into deep yin stretches held for 3-5 minutes.

Yin Yoga
Yin Yoga is a great way to start your journey in creating balance and settling into stillness. This style of yoga generally targets the connective tissues of the hips, pelvis, and lower spine and focuses on the lengthening of muscles. The poses are held longer to help restore and relax the body.