Open level (for everyone). Join Zeynep for her Mindful Flow Yoga Class, which is perfect for beginners! This hour long class begins with poses to gently open and warm up the body. The bulk of class will be poses that lengthen and stretch gently through slow flow movements. If your goals are to gain flexibility, experience intentional mindfulness, and feel refreshed: this is the class for you.
If you need to cancel your reservation, you must call or email us (info@evolutionboulders.com , Subject line: Yoga Cancellation) by 3pm the day of your class to avoid a No-Show fee.
Failure to notify us within that time frame will result in a $5 no-show fee.