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This is a 2 day booking

Join Goat and Libor Hroza the Canadian National Head Speed Coach and former world speed record holder for 2 Masterclass weekends in Speed Climbing!

Details:

Day 1.
9am - 12pm: Climbing assessment, Beta analysis
2pm - 4pm: Beta and technique changes, body positioning

Day 2.
9am - 11am: Flow on the wall - incorporating the changes from day 1
11am - 12pm: Training and competition mindset
2pm - 3pm: Mock comp with knockout rounds
3pm - 4pm: Speed workout session - Plyometrics

Schedule for May will be fairly similar with more focus on speed development and peaking for Youth Nationals in June

Cost:
1 day: $295
2 day weekend: $500

Booking limit: 12 participants.

Libor bio:
• Team Canada Head coach
• World Record 2014 - 5.73’
• European Champion ‘13, ‘15

Born in the Czech Republic, Libor has competed at the World Level in Lead and in Speed for the past 10 years. He is a former World Record holder in Speed with multiple World Cup podiums to his credit, including two time European champion in speed climbing and a 2nd place at the World Championships in 2012. Libor is a certified Strength and Fitness instructor and a Climbing instructor.

Libor has coached athletes at various levels in all 3 disciplines for more than 8 years. In the last 4 years, he has become one of the most sought-after speed coaches in the world. He currently works with renowned World Cup athletes, including Adam Ondra (CZE), Sean McColl (CAN) and Alannah Yip (CAN).

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Number of Participants

1