No hangboarding experience required. If you have wanted to learn how to use hangboards & blocks to strengthen & protect your fingers, you've found the right class!
Hangboarding 101 covers the hangboards we have in our fitness area - including the Beastmaker 1000 which is designed for beginner hangboard users. Other tools potentially covered in the class are the Tension Block & other "no-hang" blocks.
The class covers hangboarding protocols best for those learning the basics and general conditioning, as well as protocols specific to your goals.
We recommend taking the class after completing a minimum of 6 months of consistent climbing to make the most of the class and reduce risk of injury.
Ages 16+
1 hour per class
pricing:
Non-Member: $30
Members: $10
Rental Equipment Provided if needed.
A $15 fee will be charged for bookings that do not show up without giving any notice.
Number of Participants