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Shoulder Strength and Prehab Class - Stay Strong Physiotherapy

What will be covered in the session?

Having healthy, strong shoulders makes climbing more fun!

About Tim:

My name is Tim, I am a physiotherapist with a special interest in climbing injuries and a passion for getting people back to doing what they love.
I have over 15 years of climbing experience and 4 years of climbing coaching experience.
Having had a number of climbing injuries myself, I understand the importance of feeling informed and confident about how to become strong and resilient on the wall.


Number of Participants

1 2 3 4 5 6 7 8 9 10