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Fitness - Pop up 30 min Intro TRX Training with Ellen

Event Details

Join is for an express TRX strength class open to all levels.

Get in, get strong, and get out—fast. TRX Express is a 30-minute suspension training workout that uses your bodyweight to build strength, improve core stability, and boost muscular endurance. Perfect for those short on time but big on results. This class hits all major muscle groups with a focus on control, alignment, and functional movement.
Whether you're new to TRX or a seasoned pro, you'll be able to scale every movement to your level and walk out feeling stronger.

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