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Fitness - Vinyasa Flow with Emma

Event Details

Prepare your body, mind, and spirit with a centering flow focused on relaxation and release. Each pose flows smoothly with your breath and movement encourages the awakening of your muscles. This flow routine is suitable for all levels of practice.

Upcoming Events
Book

February 21, 2026 at 10:00 AM
Midlothian

Instructors:
  • Emma Barnard
Book

February 28, 2026 at 10:00 AM
Midlothian

Instructors:
  • Emma Barnard
Book

March 7, 2026 at 10:00 AM
Midlothian

Instructors:
  • Emma Barnard
Book

March 14, 2026 at 10:00 AM
Midlothian

Instructors:
  • Emma Barnard
Book

March 21, 2026 at 10:00 AM
Midlothian

Instructors:
  • Emma Barnard
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