Fitness - Vinyasa Flow Express with Jess (45 minutes)
Event DetailsPrepare your body, mind, and spirit with a centering flow focused on relaxation and release. Each pose flows smoothly with your breath and movement encourages the awakening of your muscles. This flow routine is suitable for all levels of practice.
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July 31, 2026 at 12:00 PM
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August 7, 2026 at 12:00 PM
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August 14, 2026 at 12:00 PM
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August 21, 2026 at 12:00 PM
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September 4, 2026 at 12:00 PM
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