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Fitness - Restorative Yoga with Gracie

Thursday, November 7, 2024, 6:00 PM - 7:00 PM

Join us for a 60-minute restorative yoga session designed to enhance your climbing experience through deep stretching and relaxation. This is a slow-paced class that includes wide variety gentle and targeted stretches to improve flexibility, release tension, and promote overall well-being. Perfect for climbers looking to recover from intense climbs or simply seeking a mindful practice. This session will help you restore balance, enhance your range of motion, and support your climbing goals. All levels are welcome.


Number of Participants

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