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Fitness - Vin/Yin Yoga with Gracie

Friday, November 8, 2024, 8:00 AM - 9:00 AM

Start your morning with a beautifully balanced Vin/Yin yoga class. You can expect a combination of vinyasa and yin yoga styles. Vinyasa yoga is a dynamic yang style that strengthens and invigorates the body and mind, while yin yoga is a receptive style that encourages a more contemplative and restorative state. All levels welcome!


Number of Participants

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