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Wednesday, September 25, 2024
Book
Fitness - Stretch and Strengthen with Amber
6:45 PM - 7:45 PM
25 spots open
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Stretch & Strengthen: Class will begin with a yoga style warm up to loosen muscles and get your ready to move your body. Our workout will use a variety of body weight movements and odd objects to build strength and stamina. We'll wrap up the class with a yoga style cool down to recover breath, lower heart rate, and relax the muscles we've just worked.
Thursday, September 26, 2024
No events available
Friday, September 27, 2024
No events available
Saturday, September 28, 2024
No events available
Sunday, September 29, 2024
No events available
Monday, September 30, 2024
No events available
Tuesday, October 1, 2024
No events available