Core Flow is designed to strengthen and engage core muscles while combining traditional yoga movements in a dynamic flow. After this 45 minute class you can expect to feel more centered with a stronger core and relaxed from deep mindful stretches. This class is open to all levels - modifications will be provided.

Group Auto Belay Event: Deposit

Get your crew on the wall with the use of Auto Belay devices! Auto Belays are great tools that allow participants to climb “roped” walls without a human belayer. Instead the climber clips into the Auto Belay device, which connects to the top of the wall. If the climber falls or finishes the climb, the auto belay slowly lowers the climber to the ground.

By booking and paying the non-refundable $60 deposit, you are reserving this date and time for a Peak Experiences Group Auto Belay Event!

This event is used as a booking tool for a Group Auto Belay Event time slot and there will only be one participant - the person booking the event. The complete list of up to fourty (40) participants will be filled out in a separate private event, which you will be invited to manage shortly after successful payment of deposit for this booking!

Yoga for climbers is a weekly class specifically designed to improve your flexibility, focus, breath awareness, and strength on the wall. You will be guided through a series of poses with the intention of helping you build stability and reduce the risk of injury in your climbing endeavors.

This class will be held every Saturday at 11:30 AM taught by Will who is passionate about connecting the practices of asana and climbing.

This class will be taught in American Sign Language with interpretation provided by Mosaics Interpreting Services.

Gentle Yoga is geared specifically for those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. All levels, including beginners, are welcome. Yoga Mats, Blocks, and Bolsters are available for use.

Please sign up here for access to the class. Payment is a "pay what you can" donation based model that can be paid at the studio towards Mosaic Interpreting.

If you would like to climb afterwards, purchase the discounted day pass at the front desk for $16 (Rentals included).

Start your climbing journey by learning the fundamentals of belaying! Our comprehensive top rope belay class teaches you how to put on and check your harness, how to tie into the rope using a figure 8 follow through knot, how to properly set up a belay device, and how to belay using best practices. As an added value, participants will receive a FREE Two-Week Membership that covers all your day passes at both of our facilities and includes discounts on purchasing a harness, belay device, and carabiner in our gear shops . The Two-Week Membership is awarded upon the completion of the class!

Participants must be 13 years or older on the date of the class.
Cost: FREE for Members | $49 for guests

Suspension training to build strength, improve balance, and enhance core stability. Perfect for all fitness levels—get a full-body workout using just your body weight and the TRX straps.

Timed sets of resistance exercises with short rest periods to build muscle and boost endurance/ Quick, efficient, and designed for all fitness levels.

We will be having our St. Christopher's Climbing Club practicing at this time. Peak RVA will be busier during practice. Please email Ashley@PeakExperiences with any questions or concerns.

Prepare your body, mind, and spirit with a centering flow focused on relaxation and release. Each pose flows smoothly with your breath and movement encourages the awakening of your muscles. This flow routine is suitable for all levels of practice.

Start your climbing journey by learning the fundamentals of belaying! Our comprehensive top rope belay class teaches you how to put on and check your harness, how to tie into the rope using a figure 8 follow through knot, how to properly set up a belay device, and how to belay using best practices. As an added value, participants will receive a FREE Two-Week Membership that covers all your day passes at both of our facilities and includes discounts on purchasing a harness, belay device, and carabiner in our gear shops . The Two-Week Membership is awarded upon the completion of the class!

Participants must be 13 years or older on the date of the class.
Cost: FREE for Members | $49 for guests

Work on achieving your handstand or more advanced hand balance inversions with Matt's expert guidance!

Cost: FREE for Peak members (discount is applied at checkout) and $8 for guests.

Work on achieving your handstand or more advanced hand balance inversions with Matt's expert guidance!

Cost: FREE for Peak members (discount is applied at checkout) and $8 for guests.

Prepare your body, mind, and spirit with a centering flow focused on relaxation and release. Each pose flows smoothly with your breath and movement encourages the awakening of your muscles. This flow routine is suitable for all levels of practice.

We will be having our St. Christopher's Climbing Club practicing at this time. Peak RVA will be busier during practice. Please email Ashley@PeakExperiences with any questions or concerns.

Prepare your body, mind, and spirit with a centering flow focused on relaxation and release. Each pose flows smoothly with your breath and movement encourages the awakening of your muscles. This flow routine is suitable for all levels of practice.

Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.