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Viewing Fitness - Express Flow with Gracie (50 min) Events
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Viewing Fitness - Express Flow with Gracie (50 min) Events
July 2026
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Viewing Fitness - Express Flow with Gracie (50 min) Events
June 2027
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Wednesday, July 29, 2026
No events available
Thursday, July 30, 2026
Book
Fitness - Express Flow with Gracie (50 min)
6:00 PM - 6:50 PM
Gracie O'Brien
40 spots open
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Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.
Friday, July 31, 2026
No events available
Saturday, August 1, 2026
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Sunday, August 2, 2026
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Monday, August 3, 2026
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Tuesday, August 4, 2026
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