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Viewing Fitness - Express Flow with Gracie (45 min) Events
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Viewing Fitness - Express Flow with Gracie (45 min) Events
July 2025
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Viewing Fitness - Express Flow with Gracie (45 min) Events
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Viewing Fitness - Express Flow with Gracie (45 min) Events
June 2026
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Sunday, July 6, 2025
No events available
Monday, July 7, 2025
No events available
Tuesday, July 8, 2025
No events available
Wednesday, July 9, 2025
No events available
Thursday, July 10, 2025
Book
Fitness - Express Flow with Gracie (45 min)
6:00 PM - 6:45 PM
Gracie O'Brien
40 spots open
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Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.
Friday, July 11, 2025
No events available
Saturday, July 12, 2025
No events available