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Viewing Fitness - Express Flow with Gracie (50 min) Events
December 2025
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Viewing Fitness - Express Flow with Gracie (50 min) Events
November 2026
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Monday, December 15, 2025
No events available
Tuesday, December 16, 2025
No events available
Wednesday, December 17, 2025
No events available
Thursday, December 18, 2025
Book
Fitness - Express Flow with Gracie (50 min)
6:00 PM - 6:50 PM
Gracie O'Brien
40 spots open
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Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.
Friday, December 19, 2025
No events available
Saturday, December 20, 2025
No events available
Sunday, December 21, 2025
No events available