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Viewing Fitness - Express Flow with Gracie (45 min) Events
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Tuesday, April 29, 2025
No events available
Wednesday, April 30, 2025
No events available
Thursday, May 1, 2025
Book
Fitness - Express Flow with Gracie (45 min)
6:00 PM - 6:45 PM
Gracie O'Brien
40 spots open
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Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.
Friday, May 2, 2025
No events available
Saturday, May 3, 2025
No events available
Sunday, May 4, 2025
No events available
Monday, May 5, 2025
No events available