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October 2025
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Viewing Fitness - Express Flow with Gracie (50 min) Events
September 2026
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Thursday, October 23, 2025
Book
Fitness - Express Flow with Gracie (50 min)
6:00 PM - 6:50 PM
Gracie O'Brien
40 spots open
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Express Flow is a dynamic yang style class that strengthens and invigorates the body and mind. The class is designed to be an efficient and effective use of time to give you a fluid sequence of poses that targets the entire body while continuing to prioritize breathwork and alignment. It is perfect for those who want to fit in a full body flow without committing to a 60 minute class. More time to climb! This class is open to all levels.
Friday, October 24, 2025
No events available
Saturday, October 25, 2025
No events available
Sunday, October 26, 2025
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Monday, October 27, 2025
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Tuesday, October 28, 2025
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Wednesday, October 29, 2025
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