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Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
So you want to learn to lead climb, huh?
AWESOME! Lead climbing is fun and challenging and exciting! And because it's also dangerous and takes strength and concentration, the first thing your instructor will do is make sure you are up to the challenge! be aware! There is NO refund if you don't pass the the initial evaluation, so make sure you meet all the qualifications that are listed below If you pass the initial eval, you'll proceed onto the lesson. You'll learn how to clip, fall, belay and climb lead routes in the safety of the gym and with an instructor supporting you the whole time (just like your favorite blankie or lucky penny ;) Once you've taken AND PASSED the Lead Lesson, you'll be ready to come in and pass the Lead Check the next time you come in and climb. And yes, you do need to pass the check in order to Lean climb in the gym. We throw a lot of knowledge and skills at you during the lesson and our top priority is safety, so we want to make sure you retained it all!
Are you ready?! Are you sure......??? Check out the list below to make sure you meet all the qualifications so you can have the best experience possible.
Prerequisites for Lead Lesson:
TR belay check complete
regularly rope climbing 8+mo.
sending multiple routes 5.10+ in succession (no takes or falls)
comfortable using a tubular (ATC) belay device
ages 16+
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
YES! You've gotten into the climbing world and now you want to know a little bit more. How do I make that move? How do I avoid getting pumped out? What's the difference between all th holds? What does BETA even mean?! Come get the DL on the climbing lingo and moves in Climbing 101. We promise we don't bite, but we'll teach you what a bight is.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
YES! You've gotten into the climbing world and now you want to know a little bit more. How do I make that move? How do I avoid getting pumped out? What's the difference between all th holds? What does BETA even mean?! Come get the DL on the climbing lingo and moves in Climbing 101. We promise we don't bite, but we'll teach you what a bight is.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
Join us for a dynamic hot yoga class focused on enhancing strength and mobility, tailored for intermediate practitioners. This flow-based session integrates breath work with fast-paced vinyasas, culminating in a soothing savasana. Elevate your practice with targeted drills to address common weaknesses among climbers, such as engaging lats effectively, stabilizing the core, and refining techniques like high steps, heel hooks, and drop knees. Emphasis is placed on syncing movements with breath, preparing you to harmonize your actions on the wall with your breath.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Begin your yoga journey with our Foundations class, suitable for beginners and all levels. Starting with a centering breath practice, we gradually progress from seated or lying postures to more challenging standing and balancing poses. Each class strikes a balance between effort and ease, offering valuable lessons in maintaining balance not only in climbing but also in everyday life. Conclude your practice with a calming savasana or meditation.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Explore a harmonious blend of effort and relaxation in our All Levels Yoga class, ideal for beginners and seasoned practitioners alike. We begin with a centering breath practice and transition smoothly from gentle to more challenging postures, fostering growth and self-awareness. This class provides insights into maintaining equilibrium both on and off the mat, culminating in a rejuvenating savasana or meditation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
Discover the transformative power of hatha-vinyasa yoga, suitable for all levels of experience. This class combines mindful holds, dynamic movements, and guided breath work to enhance strength, flexibility, and balance. Whether you're new to yoga or seeking to deepen your practice, embrace the ancient principles that unlock your body's potential and lead you to a deeper connection with yourself.
*Flexibility Focus *
This class will include a flow centered around breath work, alignment, and deepening flexibility. Emphasis on an Iyengar style of practice includes modifications to adapt with each experience level.
Are you ready? This is the first step! If you're 16 or older and haven't been rock climbing before or don't know how to belay, then this Starter Package is for you. Over the course of the class you'll get a safety lesson that includes the basics of bouldering, how to belay (manage the rope for your climber) tie-in with a figure 8 (when you're the climber) and gym safety. This Starter Package comes complete with all the rental gear you'll need for the day, your safety lesson and a day pass to climb after you've completed the lesson. You're in for a great time and you'll have all the gear to do it! Speaking of gear, show up about 10 minutes before your lesson to get geared up (and bring or wear socks for the rental shoes). You also get a FREE DAY PASS to come back and climb (it's only good for a month, so be ready to plan your next visit).