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YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
Book Climbing 101 - Climbing 101 MH 6:00 PM - 7:00 PM 4 spots open Show Event Details
Climbing 101 is an introductory level class on climbing technique and terminology. At least one prior visit to Planet Rock is required before taking this class. It is recommended that new climbers complete our Starter Package prior to taking this class. This class is open to both top rope climbers and boulderers, as both types will have something to learn!
The goal of Climbing 101 is to provide a foundation for climbers to develop their individual journey without overwhelming them with an ocean of information. The focus is on principles and a launching point for understanding the sport of rock climbing.
*Curriculum includes: *
- intro to climbing hold types and shapes, and how to best hold them
- into to flagging, footwork and hip positioning on the wall
- intro to finding rest and increasing endurance on the wall
- intro to route-reading (how to see the moves before you make them)
- basic training tips and tricks
Book Yoga - Yoga Strength & Mobility 7:00 PM - 8:00 PM 10 spots open Show Event Details
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
Climbing 101 is an introductory level class on climbing technique and terminology. At least one prior visit to Planet Rock is required before taking this class. It is recommended that new climbers complete our Starter Package prior to taking this class. This class is open to both top rope climbers and boulderers, as both types will have something to learn!
The goal of Climbing 101 is to provide a foundation for climbers to develop their individual journey without overwhelming them with an ocean of information. The focus is on principles and a launching point for understanding the sport of rock climbing.
*Curriculum includes: *
- intro to climbing hold types and shapes, and how to best hold them
- into to flagging, footwork and hip positioning on the wall
- intro to finding rest and increasing endurance on the wall
- intro to route-reading (how to see the moves before you make them)
- basic training tips and tricks
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
Book Climbing 101 - Climbing 101 MH 6:00 PM - 7:00 PM 4 spots open Show Event Details
Climbing 101 is an introductory level class on climbing technique and terminology. At least one prior visit to Planet Rock is required before taking this class. It is recommended that new climbers complete our Starter Package prior to taking this class. This class is open to both top rope climbers and boulderers, as both types will have something to learn!
The goal of Climbing 101 is to provide a foundation for climbers to develop their individual journey without overwhelming them with an ocean of information. The focus is on principles and a launching point for understanding the sport of rock climbing.
*Curriculum includes: *
- intro to climbing hold types and shapes, and how to best hold them
- into to flagging, footwork and hip positioning on the wall
- intro to finding rest and increasing endurance on the wall
- intro to route-reading (how to see the moves before you make them)
- basic training tips and tricks
Book Yoga - Yoga All Levels 7:00 PM - 8:00 PM 12 spots open Show Event Details
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
Book Climbing 101 - Climbing 101 MH 6:00 PM - 7:00 PM 4 spots open Show Event Details
Climbing 101 is an introductory level class on climbing technique and terminology. At least one prior visit to Planet Rock is required before taking this class. It is recommended that new climbers complete our Starter Package prior to taking this class. This class is open to both top rope climbers and boulderers, as both types will have something to learn!
The goal of Climbing 101 is to provide a foundation for climbers to develop their individual journey without overwhelming them with an ocean of information. The focus is on principles and a launching point for understanding the sport of rock climbing.
*Curriculum includes: *
- intro to climbing hold types and shapes, and how to best hold them
- into to flagging, footwork and hip positioning on the wall
- intro to finding rest and increasing endurance on the wall
- intro to route-reading (how to see the moves before you make them)
- basic training tips and tricks
Book Yoga - Yoga Strength & Mobility 7:00 PM - 8:00 PM 10 spots open Show Event Details
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.
YOGA Class Options
Strength & Mobility
Skill Level: Intermediate
Intensity Level: Moderate
A hot yoga flow designed for climbers, this class builds strength and mobility through fast-paced vinyasas and breathwork. Expect targeted drills to improve core stability, lat engagement, and climbing techniques like heel hooks and high steps.
Foundations
Skill Level: Beginner + All Levels
Intensity Level: Easy
Perfect for beginners, this class introduces breathwork, grounding postures, and balance poses at a gentle pace. Each session focuses on building confidence, balance, and body awareness, ending with a calming savasana.
All Levels Yoga
Skill Level: Beginner + All Levels
Intensity Level: Easy
Designed for any experience level, this class blends gentle movement with more challenging poses to meet you where you are. It emphasizes balance, breath, and awareness, concluding with guided relaxation.
Hatha-Vinyasa
Skill Level: Beginner + All Levels
Intensity Level: Easy
A mix of steady holds and flowing sequences, this class builds strength, flexibility, and mindfulness. Guided breathwork supports alignment and focus, helping you connect deeper to your practice.
Flexibility Focus
Skill Level: All Levels
Intensity Level: Easy to Moderate
Centered on alignment and breath, this flow emphasizes stretching and flexibility. With Iyengar-style modifications, it adapts to every body and skill level.
Mindful Movement
Skill Level: All Levels
Intensity Level: Gentle
A slow-paced, meditative practice that blends light movement, stretching, and breath awareness. This class is designed to reduce stress, restore energy, and bring calm focus to both body and mind.