Junior Club Casual sessions running during the holidays. Open to any Junior Club members to book as one off sessions. A great way to keep up with the climbing during the holidays.

This session is tailored for current Junior Club members to keep up with what they have been working during sessions and have the option to work more of the NICAS Bouldering Course or just join a coach to get some climbing done during the holidays. As everyone on session has completed a term of Junior Clubs then all participants will have experience climbing before.

If a Junior Club Member wants to come with a friend not on Junior Clubs please book a Junior Casual session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (no additional cost)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

This session is for AUB/BU Climbing Club Members only. We'll ask you for your Club Membership Card when you check in for your climb.

If you're new to climbing, you'll need to be supervised - to be partnered up with a supervisor, get in touch with the Club Committee through their Facebook page (BU here and AUB here) before you book. Failure to contact the committee prior to your session to arrange supervision for the session will result in you not being able to climb!

UPCOMING DISRUPTIONS

Sunday 3rd March - Reset

• Wall closing early (6pm)
• Climbing Club slot will be scheduled earlier for this date

Restorative Yoga (suitable for all experience levels)
A restorative yoga class with active elements informed by a basic understanding of anatomy and physiology. This class comprises Pranayama techniques, Asanas and meditation to provide an accessible insight into the practices of yoga. Postures will typically be held for longer durations to encourage relaxation on both a physiological and psychological level. A class suitable for beginners and experienced practitioners alike.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Dynamic Flow Yoga (suitable to advanced/experienced practitioners)
Focusing on different parts of movement and our practice each week, you'll arrive into yourself and learn to control your body, building strength, mobility and flexibility along the way. This is a dynamic and more advanced practice, therefore it is advisable to have a good foundation in yoga to reap the benefits of this practice and prevent injury.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (no additional cost)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

This is the session for anyone who is 14 or over who competent to boulder unsupervised at the Project and wants to cover the basic climbing techniques. The course is an hour long session with one of our instructors and focuses on fundamental climbing skills to help you get more out of your new hobby. This session will run every Monday, you can book the session as a one off or come along to a few as our coach can adapt to your needs.

Get your first session half price if you had a boulder Induction with us in the last 6 months. This deal will only be available at our reception currently.

Climbing shoe hire is included in the price of your session.

Sessions are currently available to book 21 days ahead of time - for example, sessions on a Monday will be available to book from the Monday 3 weeks before.

Restorative Yoga
A gentle, slow class, focusing on holding postures for longer periods, allowing the body to fall into itself in a passive manner. With calming direction you'll feel the release of tension, tired muscles, and aid in the opening of any tight joints. Finishing with a guided meditation in savasana at the end, you'll leave feeling at peace, with a mind and body nourished and replenished
Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Slow Flow (suitable for any experience level)
This class is aimed at those new to yoga or who would like a more gentle practice. We will flow through poses to release tension while building flexibility and relaxation.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Ashtanga Yoga (suitable for all levels)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (no additional cost)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

This session is for AUB/BU Climbing Club Members only. We'll ask you for your Club Membership Card when you check in for your climb.

If you're new to climbing, you'll need to be supervised - to be partnered up with a supervisor, get in touch with the Club Committee through their Facebook page (BU here and AUB here) before you book. Failure to contact the committee prior to your session to arrange supervision for the session will result in you not being able to climb!

UPCOMING DISRUPTIONS

Sunday 3rd March - Reset

• Wall closing early (6pm)
• Climbing Club slot will be scheduled earlier for this date

Join Johnny on a Wednesday where he’ll guide you through an invigorating and mindful Vinyasa Flow. Some yoga experience desired, but for a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength and flexibility, and with a calming meditative finish, you’ll feel refreshed and relaxed.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Each Thursday at 6:30PM join Personal Trainer Mitch for some Strength and Conditioning classes in the training gym to help progress your climbing to the next level.

These classes are exclusive to Pro & Standard Members Only and limited to 12 people so please book on ahead of time using Capitan.

ONLY FOR PEOPLE WITH A STANDARD OR PRO MONTHLY MEMBERSHIP PLAN

The Project Experience will give your child a chance to have a go at a range of activities we have to offer at our centre; Parkour, Climbing and Aerial.

Parkour- Under the guidance of experienced coaches, participants learn essential parkour techniques like jumping, vaulting, and balancing in a fun, safe environment. Safety and skill development are our top priorities, ensuring participants learn to move with control and awareness.

Climbing- Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Aerial-This class will focus on learning skills and having fun on different aerial equipment.
This is an exciting, active and creative class that explores the joy of aerial circus. We are offering an inclusive and safe space to move in all planes and have a great time. We’ll teach in a progressive way, at the pace of the child.

Time table

10:15-10:30 arrive and check in at reception
10:30 1.5hrs Parkour session with Train hard Parkour
12:00-12:30 Lunch
12:30 1.5 hrs Bouldering with The Project Climbing Centre
14:00-14:15 Break
14:15 1.5hr Aerial session with Secret Circus
15:45 Collection

*please note climbing and aerial could occur the opposite way round on some days

Junior Club Casual sessions running during the holidays. Open to any Junior Club members to book as one off sessions. A great way to keep up with the climbing during the holidays.

This session is tailored for current Junior Club members to keep up with what they have been working during sessions and have the option to work more of the NICAS Bouldering Course or just join a coach to get some climbing done during the holidays. As everyone on session has completed a term of Junior Clubs then all participants will have experience climbing before.

If a Junior Club Member wants to come with a friend not on Junior Clubs please book a Junior Casual session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

Junior Club Casual sessions running during the holidays. Open to any Junior Club members to book as one off sessions. A great way to keep up with the climbing during the holidays.

This session is tailored for current Junior Club members to keep up with what they have been working during sessions and have the option to work more of the NICAS Bouldering Course or just join a coach to get some climbing done during the holidays. As everyone on session has completed a term of Junior Clubs then all participants will have experience climbing before.

If a Junior Club Member wants to come with a friend not on Junior Clubs please book a Junior Casual session.

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (no additional cost)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

Ashtanga Yoga (suitable for all levels)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes