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Slow Flow (suitable for any experience level)
This class is aimed at those new to yoga or who would like a more gentle practice. We will flow through poses to release tension while building flexibility and relaxation.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Yoga and Pro memberships:
You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.
Our Yoga classes are currently for ages 18+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Upcoming Timetable Changes
Book Yoga: Ashtanga w/ Gemma 20:00 - 21:00 Gemma Milward 17 spots open Show Event Details
Ashtanga Yoga (suitable for all levels)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Yoga and Pro memberships:
You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.
Our Yoga classes are currently for ages 18+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.