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Dynamic Flow Yoga (suitable to advanced/experienced practitioners)
Focusing on different parts of movement and our practice each week, you'll arrive into yourself and learn to control your body, building strength, mobility and flexibility along the way. This is a dynamic and more advanced practice, therefore it is advisable to have a good foundation in yoga to reap the benefits of this practice and prevent injury.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm