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The Project's BIG WEEKEND - Guest Speaker - Shoulder Maintenance with Cat

Event Details

On Saturday 18th April join us for a Shoulder Mobility & Maintenance Workshop built specifically for climbers

We’ve teamed up with Cat from Pinnacle Health to bring you a practical, hands-on session focused on keeping your shoulders strong, stable, and injury-resilient.

Expect:
– Climber-specific mobility drills
– Strength & stability work for longevity
– Injury prevention tips you can actually use
– Take-home exercises to plug into your training
Whether you’re projecting hard or just getting into climbing, your shoulders do the heavy lifting — let’s look after them.

Limited spots available for BIG WEEKEND passholders. Book in and give your shoulders the love they deserve.

Upcoming Events
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18 April 2026 at 15:30
The Project Climbing Centre

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