On Saturday 18th April join us for a Shoulder Mobility & Maintenance Workshop built specifically for climbers
We’ve teamed up with Cat from Pinnacle Health to bring you a practical, hands-on session focused on keeping your shoulders strong, stable, and injury-resilient.
Expect:
– Climber-specific mobility drills
– Strength & stability work for longevity
– Injury prevention tips you can actually use
– Take-home exercises to plug into your training
Whether you’re projecting hard or just getting into climbing, your shoulders do the heavy lifting — let’s look after them.
Limited spots available for BIG WEEKEND passholders. Book in and give your shoulders the love they deserve.
18 April 2026 at 15:30
The Project Climbing Centre