Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

Ashtanga Yoga (suitable for intermediate/experienced practitioners)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

This session is for AUB/BU Climbing Club Members only. We'll ask you for your Club Membership Card when you check in for your climb.

If you're new to climbing, you'll need to be supervised - to be partnered up with a supervisor, get in touch with the Club Committee through their Facebook page (BU here and AUB here) before you book. Failure to contact the committee prior to your session to arrange supervision for the session will result in you not being able to climb!

UPCOMING DISRUPTIONS

Sunday 3rd March - Reset

• Wall closing early (6pm)
• Climbing Club slot will be scheduled earlier for this date

Restorative Yoga (suitable for all experience levels)
A restorative yoga class with active elements informed by a basic understanding of anatomy and physiology. This class comprises Pranayama techniques, Asanas and meditation to provide an accessible insight into the practices of yoga. Postures will typically be held for longer durations to encourage relaxation on both a physiological and psychological level. A class suitable for beginners and experienced practitioners alike.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

Dynamic Flow Yoga (suitable to advanced/experienced practitioners)
Focusing on different parts of movement and our practice each week, you'll arrive into yourself and learn to control your body, building strength, mobility and flexibility along the way. This is a dynamic and more advanced practice, therefore it is advisable to have a good foundation in yoga to reap the benefits of this practice and prevent injury.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Restorative Yoga
A gentle, slow class, focusing on holding postures for longer periods, allowing the body to fall into itself in a passive manner. With calming direction you'll feel the release of tension, tired muscles, and aid in the opening of any tight joints. Finishing with a guided meditation in savasana at the end, you'll leave feeling at peace, with a mind and body nourished and replenished
Yoga mats and blocks are available to borrow from the Studio if you need them.

Monthly members need to choose voucher as payment option.

Our Yoga classes are currently for ages 16+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Class Times

Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm

Upcoming Timetable Changes

Lunchtime Climb
Climb between the hours of 12pm and 2pm on Tuesdays and Thursday for the reduced price of £7 per climb!