Following the NICAS Bouldering (National Indoor Climbing Award Scheme) curriculum, our Junior Club is a termly course that aims to take young climbers from being complete beginners through to being competent and confident climbers.
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Participants on this course will work their way through NICAS Bouldering Improver sessions, include continuing "Foundation Boulderer" and moving onto "Competent Boulderer". The learning outcomes for Improver sessions Aim to develop participants to become independent autonomous rock climbers while developing a wider understanding of climbing techniques and ways to improve climbing performance. (Please note: each subsequent level contains more content and therefore takes longer to complete!)
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Participation in our Junior Club course requires registering your child for the NICAS Bouldering scheme (this will be done by our coaches) and the purchase of their NICAC Bouldering log book, which we will use to keep track of their progress. This costs £7.50, which will be collected when you arrive for your first session if you are new to the course.

Following the NICAS Bouldering (National Indoor Climbing Award Scheme) curriculum, our Junior Club is a termly course that aims to take young climbers from being complete beginners through to being competent and confident climbers.
​
Participants on this course will work their way through NICAS Bouldering Improver sessions, include continuing "Foundation Boulderer" and moving onto "Competent Boulderer". The learning outcomes for Improver sessions Aim to develop participants to become independent autonomous rock climbers while developing a wider understanding of climbing techniques and ways to improve climbing performance. (Please note: each subsequent level contains more content and therefore takes longer to complete!)
​
Participation in our Junior Club course requires registering your child for the NICAS Bouldering scheme (this will be done by our coaches) and the purchase of their NICAC Bouldering log book, which we will use to keep track of their progress. This costs £7.50, which will be collected when you arrive for your first session if you are new to the course.

Following the NICAS Bouldering (National Indoor Climbing Award Scheme) curriculum, our Junior Club is a termly course that aims to take young climbers from being complete beginners through to being competent and confident climbers.

Participants on this course will work their way through NICAS Bouldering Foundation sessions, include continuing "New Boulderer" and moving onto "Foundation Boulderer". The learning outcomes for Foundation sessions include continuing to learning how to use the walls safely, being able to Understand and use fundamental climbing techniques, and completing some coach and participant selected challenges. Under the guidance of their coaches, young climbers will work through these outcomes at their own pace, and upon completing all of the outcomes, participants will receive a certificate in recognition of their achievements. (Please note: most climbers take longer than one term to complete Level 1, and each subsequent level contains more content and therefore takes longer to complete!)

Participation in our Junior Club course requires registering your child for the NICAS Bouldering scheme (this will be done by our coaches) and the purchase of their NIBAS log book, which we will use to keep track of their progress. This costs £7.50, which will be collected when you arrive for your first session if you are new to the course.

Following the NICAS Bouldering (National Indoor Climbing Award Scheme) curriculum, our Junior Club is a termly course that aims to take young climbers from being complete beginners through to being competent and confident climbers.

Participants on this course will work their way through NICAS Bouldering Foundation sessions, include continuing "New Boulderer" and moving onto "Foundation Boulderer". The learning outcomes for Foundation sessions include continuing to learning how to use the walls safely, being able to Understand and use fundamental climbing techniques, and completing some coach and participant selected challenges. Under the guidance of their coaches, young climbers will work through these outcomes at their own pace, and upon completing all of the outcomes, participants will receive a certificate in recognition of their achievements. (Please note: most climbers take longer than one term to complete Level 1, and each subsequent level contains more content and therefore takes longer to complete!)

Participation in our Junior Club course requires registering your child for the NICAS Bouldering scheme (this will be done by our coaches) and the purchase of their NIBAS log book, which we will use to keep track of their progress. This costs £7.50, which will be collected when you arrive for your first session if you are new to the course.

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (£5)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

Our Casual Sessions are aimed at all kids aged 7+ who want to climb. Whether it’s for the first time ever or they’re a regular climber, everyone’s welcome at these sessions. An instructor will be on hand making sure that everyone is getting as much climbing done as possible in a safe and fun environment.

Sessions are currently available to book 28 days ahead of time - for example, sessions on a Thursday will be available to book from Thursday 4 weeks before the session.

Dynamic Flow Yoga (suitable for advanced/experienced practitioners).

Focusing on different parts of movement and our practice each week, you'll arrive into yourself and learn to control your body, building strength, mobility and flexibility along the way. This is a dynamic and more advanced practice, therefore it is advisable to have a good foundation in yoga to reap the benefits of this practice and prevent injury.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Yoga and Pro memberships:

You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.

Our Yoga classes are currently for ages 18+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Upcoming Timetable Changes

Wednesday 15th July - class starts an hour early, so you can still come to class and then go and watch the football!

This is the session for anyone who is 14 or over, with no experience of bouldering who wants to come and climb unsupervised or who wants to have a taste of bouldering.

The course is an hour-long session with one of our instructors, and focuses on demonstrating what a safe bouldering session may look like. This course is obligatory if you would like to use The Project Climbing Centre but have never climbed before and don't know any registered climbers who can sign you in.

After doing this session:

• Ages 18+ can climb unsupervised straight away and and sign in up to two guests
• Ages 16-17 can climb unsupervised straight away
• Ages 14-15 need to come back and do a Sign-Off session before they can climb unsupervised (£5)

Climbing shoe hire is included in the price of your session, but we recommend you wear a pair of trainers for the tour and warm up.

Under-18s do not need to be accompanied for this session however, a parent or legal guardian must complete an Under-18 Bouldering form before the start of the session.

Restorative Yoga
A gentle, slow class, focusing on holding postures for longer periods, allowing the body to fall into itself in a passive manner. With calming direction you'll feel the release of tension, tired muscles, and aid in the opening of any tight joints. Finishing with a guided meditation in savasana at the end, you'll leave feeling at peace, with a mind and body nourished and replenished.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Yoga and Pro memberships:

You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.

Our Yoga classes are currently for ages 18+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Upcoming Timetable Changes

Slow Flow (suitable for any experience level)
This class is aimed at those new to yoga or who would like a more gentle practice. We will flow through poses to release tension while building flexibility and relaxation.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Yoga and Pro memberships:

You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.

Our Yoga classes are currently for ages 18+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Upcoming Timetable Changes

Ashtanga Yoga (suitable for all levels)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Yoga and Pro memberships:

You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.

Our Yoga classes are currently for ages 18+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Upcoming Timetable Changes

Join Johnny on a Wednesday where he’ll guide you through an invigorating and mindful Vinyasa Flow. Some yoga experience desired, but for a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength and flexibility, and with a calming meditative finish, you’ll feel refreshed and relaxed.

Yoga mats and blocks are available to borrow from the Studio if you need them.

Yoga and Pro memberships:

You receive a 100% discount at the point of booking. You will need to select the £8 class fee option, but when you click Continue, your discount will be applied and you will be booked on.

Our Yoga classes are currently for ages 18+ only.

Please note: Classes must be booked in advance; booking closes 60 mins before the start of class. Please arrive in plenty time to set out your mat and get comfortable, as late arrivals will not be admitted.

First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.

Upcoming Timetable Changes

Each Thursday at 6:30PM join Personal Trainer Mitch for some Strength and Conditioning classes in the training gym to help progress your climbing to the next level.

These classes are exclusive to Pro & Standard Members Only and limited to 12 people so please book on ahead of time using Capitan.

ONLY FOR PEOPLE WITH A STANDARD OR PRO MONTHLY MEMBERSHIP PLAN