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Dynamic Flow Yoga (suitable to advanced/experienced practitioners)
Focusing on different parts of movement and our practice each week, you'll arrive into yourself and learn to control your body, building strength, mobility and flexibility along the way. This is a dynamic and more advanced practice, therefore it is advisable to have a good foundation in yoga to reap the benefits of this practice and prevent injury.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm
Upcoming Timetable Changes
Book Yoga: Restorative w/ Johnny 20:45 - 21:45 Johnny Tutton 14 spots open Show Event Details
Restorative Yoga
A gentle, slow class, focusing on holding postures for longer periods, allowing the body to fall into itself in a passive manner. With calming direction you'll feel the release of tension, tired muscles, and aid in the opening of any tight joints. Finishing with a guided meditation in savasana at the end, you'll leave feeling at peace, with a mind and body nourished and replenished
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm
Upcoming Timetable Changes
Slow Flow (suitable for any experience level)
This class is aimed at those new to yoga or who would like a more gentle practice. We will flow through poses to release tension while building flexibility and relaxation.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm
Upcoming Timetable Changes
Book Yoga: Ashtanga w/ Gemma 20:00 - 21:00 Gemma Milward 17 spots open Show Event Details
Ashtanga Yoga (suitable for all levels)
A dynamic class working with our breath to flow through the Ashtanga Vinyasa sequence, building strength and flexibility in the body while quieting the mind.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm
Upcoming Timetable Changes
Join Johnny on a Wednesday where he’ll guide you through an invigorating and mindful Vinyasa Flow. Some yoga experience desired, but for a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength and flexibility, and with a calming meditative finish, you’ll feel refreshed and relaxed.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm