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Restorative Yoga (suitable for all experience levels)
A restorative yoga class with active elements informed by a basic understanding of anatomy and physiology. This class comprises Pranayama techniques, Asanas and meditation to provide an accessible insight into the practices of yoga. Postures will typically be held for longer durations to encourage relaxation on both a physiological and psychological level. A class suitable for beginners and experienced practitioners alike.
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Class Times
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm