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Restorative Yoga
A gentle, slow class, focusing on holding postures for longer periods, allowing the body to fall into itself in a passive manner. With calming direction you'll feel the release of tension, tired muscles, and aid in the opening of any tight joints. Finishing with a guided meditation in savasana at the end, you'll leave feeling at peace, with a mind and body nourished and replenished
Yoga mats and blocks are available to borrow from the Studio if you need them.
Monthly members need to choose voucher as payment option.
Our Yoga classes are currently for ages 16+ only.
Please note: Classes must be booked in advance; booking closes 60 mins before the start of class.
First time? You'll need to complete our Yoga/Studio Classes registration before taking part in any of our yoga classes.
Mondays - 6-7pm & 8:45-9:45pm
Tuesdays - 6:30-7:30pm & 8-9pm
Wednesdays - 7.30-8.30pm
Fridays 7:30-8:30pm
Sundays 4:30-5:30pm