Teen Training Team (2x/week)

Teen Training Team

Sessions: September-January, February-Mid June, Mid June-August

The Teen Training Team is designed for climbers ages 14 and up who are interested in improving their climbing abilities alongside other motivated, like-minded teens. The goal of the program is to help climbers challenge themselves, build confidence, and continue progressing in a supportive team environment.

Instruction includes warm-ups, strength and conditioning, functional movement training, and more advanced climbing techniques, including lead climbing.

This program mirrors the structure of our competitive teams, featuring regular practices on a rolling calendar, but without any expectation or requirement to compete.

This team is set to practice on Tuesdays and Thursdays from 5:00 PM - 6:30 PM, with options available to enroll for practice once or twice a week. Enrollment will also include a gym membership, allowing athletes to come to the gym anytime.