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Climbers of all skill levels and experiences are invited to attend our Injury Prevention and Recovery Course. Climbing can put a lot of stress on the body. In this course, we will focus on how to prevent common climbing injuries, like chronic overuse injuries and acute traumatic injuries. Each session will include an informative talk about the human body and guidance on proper strengthening exercises.

Pricing:
$24/class

*Participants must pre-register for classes, drop-in's will not be guaranteed.

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Number of Participants

No more than 10 participants may be booked. Continue