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Full Body Workout

Tuesday, October 15, 2024, 6:00 PM - 6:30 PM

Join us for an intense and focused 30-minute session designed to strengthen your muscles. This class will incorporate a combination of dynamic movements and targeted strength training exercises. Whether you're looking to enhance stability, improve posture, or simply tone and define your body, this fast-paced class is perfect for all fitness levels.

Included with memberships and day pass purchase.


Number of Participants

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