←

In this harmonic blend of Lyengar and Ashtanga styles of yoga, flow through a series of carefully sequenced poses that connect mind, breath, and movement. With alignment-focused cues and emphasis on targeted body ports, this class aims to deepen your relationship with both new and familiar postures as you balance, build strength, detoxify, and dance on the mat.

Included with membership and day pass users.

---

Number of Participants

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20