Join us every Tuesday from 5:30 PM to 6:30 PM for this 60-minute Somatics based stretch class designed for athletes to enhance your flexibility, build strength, and magnify your mind-body connection. Whether you're a an experienced climber or simply looking to enhance your fitness, this class will help you improve your range of motion and muscle endurance. Some loaner mats are available if you forget to bring yours. Stay after for our 30 minute Core Power class!

Entry to this class is included with Memberships and Day Pass purchases. Sign up here or by visiting or calling our Front Desk at (915) 308-7210. Discounts will be applied at checkout for those with prepaid or monthly recurring memberships. Those with a day pass or punch passes will have to sign up at the Front Desk in order to not get charged again.

Join our Core Power class, a 30 minute session to ignite your core. Whether you're aiming to improve core stability, enhance posture, or have a defined midsection, this fast-paced class is suitable for all fitness levels. Every Tuesday from 6:30pm-7:00pm. Join us for Stretch & Strengthen just before Core Power from 5:30-6:300pm!

Entry to this class is included with Memberships and Day Pass purchases. Sign up here or by visiting or calling our Front Desk at (915) 308-7210. Discounts will be applied at checkout for those with prepaid or monthly recurring memberships. Those with a day pass or punch passes will have to sign up at the Front Desk in order to not get charged again.

Join us every Thursday from 5:30 PM to 6:30 PM for a 60 minute Vinyasa-based Yoga class, perfect for climbers and non-climbers alike. Enhance your flexibility, balance, and strength with the guidance of our certified and experienced instructors. Perfect for anyone looking to improve their athletic performance and prevent injuries. All levels welcomed! Some loaner mats are available if you forget to bring yours.

Entry to this class is included with Memberships and Day Pass purchases. Sign up here or by visiting or calling our Front Desk at (915) 308-7210. Discounts will be applied at checkout for those with prepaid or monthly recurring memberships. Those with a day pass or punch passes will have to sign up at the Front Desk in order to not get charged again.

Acro Yoga Workshop

4-Week Workshop w/progressive instruction
Sunday, March 8th, 15th, 22nd, 29th
2:00pm - 4:00pm
All levels welcomed!

AcroYoga blends the mindfulness and mobility of yoga with the dynamic movement and coordination of partner acrobatics. Working in teams of two or more, you’ll develop balance, total-body tension, spatial awareness, and communication — all in a safe, supportive environment. Feel free to climb on days of your class at no extra charge for a day pass!*

Classes will focus on spotting fundamentals, basic L-basing, partner and solo mobility work, supported inversions, and foundational progressions. Expect to move, laugh, problem-solve, and leave feeling worked in all the right ways.

As a climber, you’ll build:

• Core strength & body tension for overhangs and roof climbing
• Shoulder stability & control to support powerful pulling
• Hip mobility & flexibility for high steps and drop knees
• Balance & proprioception for better footwork and body positioning
• Trust & communication skills that carry over to belaying and projecting partnerships

This workshop is perfect if you’re brand new to acro — no experience required. We’ll cover etiquette, safety, body awareness, and foundational poses before building progressively into more dynamic skills over the 4-week series.

Whether you’re looking to improve your climbing performance, prevent injury, or just connect with your climbing community in a new way, this series will lay the groundwork for a strong, sustainable acro practice.

Even though this is a progression class, new participants are welcome at any point during the 4-week session.

Instructors: Grant Shipman & Sarah Meabon

Series Price
Members: $60*
Non-members: $80

1-Day Drop-In Price:
Members: $16.50*
Non-members: $22

*Free climbing only valid on days of class. Does not include rentals.
*Only recurring monthly memberships qualify for member price . Member price will be automatically discounted at checkout.