East South-east Asian (ESEA) Outdoors is a national grassroots community celebrating East and Southeast Asian representation in the UK outdoors and fighting racism.

These meet-ups are open to anyone of East and Southeast Asian heritage, and you don't need to have any prior experience!

Each session is hosted by our own community members, so come along to have fun, and hopefully find some community and belonging. To stay updated, follow us on Instagram and Heylo.

Instagram - @eseaoutdoorsuk
Heylo - https://www.heylo.com/g/d274194c-286c-4813-a95e-97d39a0906cc?utmcontent=vanity-url&utmmedium=referral&utm_source=eseaoutdoors.uk

Monthly informal and inclusive climbing sessions, designed to welcome people from minority ethnic backgrounds into the world of climbing.

Inclusive climbing
We recognise that climbing spaces aren’t always as diverse as they could be – and we want to help change that. With TCA walls based in diverse communities, we’re proud to partner with Colour Up to create social sessions where more people feel they belong.

What is Colour Up?
Colour Up is an independent climbing group that brings people from ethnic minority backgrounds together through friendly, inclusive sessions. These meet-ups are open to anyone aged 16+, and you don’t need any prior climbing experience to join. Each session is hosted by Colour Up members – fellow climbers who are there to support and help you connect with others.

Where?
The Mothership and Flashpoint/Redpoint, Bristol
Instagram ColourUpBristol
Facebook Colour Up Bristol group
Email colourupbristol@gmail.com

Cost & Booking
No extra cost to attend Colour Up
Pay standard entry or use your pass (see prices)
Free shoe hire available if needed
First-time visitors: You can complete forms online before arrival to save time
Second visit is always free at TCA
All participants, including pass-holders, must book online in advance.

Come climb, meet new people and feel at home on the wall.

Ever watched climbers at the wall and thought, “That looks fun… but I’d need someone to show me how to start”?

That’s exactly what She Rocks is here for.

This 6-week beginner bouldering course is just for women, especially those who want a welcoming and encouraging introduction to climbing. Whether you're getting back into movement, finding your feet postpartum, switching up your routine, or simply keen to learn something new, you're in the right place.

Whether you're in your 30s, 40s, 50s or beyond, this course is for you if:
– You like the idea of climbing but don't know where to start
– You want guidance, support, and space to build confidence with like-minded people
– You’re ready to try something that challenges you at a pace that suits you

Each week, you’ll learn fundamental climbing techniques and learn the ins and outs of bouldering in a relaxed, friendly setting. By the end, you’ll have the skills to climb independently, and if you want to keep going, you can join our Women’s Boulder Social.

Participants can also take advantacge of a 10% Discount on all Shoes, Chalk Bags and Chalk for the duration of the 6 week course to get you started on the right foot.

Come and climb with other women who understand what it’s like to start fresh. No experience needed — just curiosity and a willingness to give it a go.

Climbing fun for little ones and their grown-ups

TINY ACADEMY

Tiny Academy is a relaxed and informal bouldering session for parents, carers and children under 5. Whether you’re a regular climber or new to the sport, this is a great way to get active while introducing little ones to climbing in a fun and supportive environment.

This isn’t an instructed session, but a friendly team member will be on hand to help things run smoothly. They can also assist with childcare, so parents can take turns climbing.

Many of our Tiny Academy parents have met great friends here, finding a supportive space to share the joys and challenges of early parenthood.

Climbing is instinctive for young children, and Tiny Academy lets them explore safely at their own pace. Whether they’re clambering on the mats, taking their first climbing steps, or just soaking up the energy, this session encourages confidence, movement, and fun.

Booking tips: If it's your first time at Tiny Academy, please come early to go through supervision and forms with staff. If you are bringing more than 1 adult and 2 children you may be asked to complete multiple forms.

No prior experience required.
Parents are responsible for their children whilst on the premises.

Climbing and yoga go hand-in-hand. Our weekly sessions, led by Wale (@alafiayoga), focus on mobility, strength, and mindfulness – helping you climb better and recover faster. Improve your mobility and recovery with a yoga session designed specifically for the climbing community. These classes focus on the functional movement and flexibility needed to move better on the wall.

Perfect for both climbers and non-climbers, all levels welcome.

Kit: Bring your own mat if you have one, otherwise you can borrow ours for free.

Why Yoga?
Yoga can boost your flexibility, strength, balance, breath control, recovery, and mental focus – all key to better climbing and fewer injuries. Whether you're looking to work on your hip flexibility or just want to decompress after a session, everyone is welcome.

Meet Your Instructor: Wale
Ashtanga yoga is a traditional form of yoga with postures linked together in a sequence called the Primary Series. The class will be a led talk through the sequence but with modifications to make it more specific  to climbing. Wale started climbing at The Church in 1996. Old timers might recall him teaching yoga on the mezzanine  floor! Wale has been in the yoga world for over 40 years and teaching for over 25. His first teacher training was in Iyengar Yoga with its focus on alignment and precision. Then in Ashtanga yoga with its focus on breath and movement. All these elements can be brought  into climbing.

Climb, connect and feel at home.

Our Women’s Boulder Social is a relaxed and friendly weekly meet-up for climbers of all levels. Whether you're completely new to climbing or have years of experience, it’s a space to share the wall with others, swap tips, build confidence and enjoy being part of a supportive community.

The session is open to all cis and trans women. We know climbing gyms can sometimes feel intimidating – this social aims to break down those barriers and create a welcoming environment where everyone feels they belong.

There’s no pressure to climb a certain way or at a certain level – just friendly faces, good chats and a chance to connect over a shared love of climbing.

Cost & Booking

• No extra cost to attend
• Pay standard entry or use your pass (see prices)
• First-time visitors: You can complete forms online before arrival to save time
• Second visit is always free at TCA
• All participants, including pass-holders, must book online in advance.

Climbing fun for little ones and their grown-ups

TINY ACADEMY

Tiny Academy is a relaxed and informal bouldering session for parents, carers and children under 5. Whether you’re a regular climber or new to the sport, this is a great way to get active while introducing little ones to climbing in a fun and supportive environment.

This isn’t an instructed session, but a friendly team member will be on hand to help things run smoothly. They can also assist with childcare, so parents can take turns climbing.

Many of our Tiny Academy parents have met great friends here, finding a supportive space to share the joys and challenges of early parenthood.

Climbing is instinctive for young children, and Tiny Academy lets them explore safely at their own pace. Whether they’re clambering on the mats, taking their first climbing steps, or just soaking up the energy, this session encourages confidence, movement, and fun.

Booking tips: If it's your first time at Tiny Academy, please come early to go through supervision and forms with staff. If you are bringing more than 1 adult and 2 children you may be asked to complete multiple forms.

No prior experience required.
Parents are responsible for their children whilst on the premises.

For new climbers.

Curious about bouldering but not sure where to start? Our friendly staff will guide you through the centre, teach essential techniques and share tips to help you climb safely and confidently.

After your induction, you’re welcome to stay and keep climbing. At TCA your 2nd visit is free of charge, so you can return and build on what you’ve learned.

Inductions aren’t essential – you can drop in to start bouldering anytime – but they're the perfect way to kick off your climbing journey with expert guidance. Join us and discover the incredible world of bouldering, where every climb brings new challenges and achievements.

No experience required. This session is for customers who are new to TCA.

For new climbers.

Curious about bouldering but not sure where to start? Our friendly staff will guide you through the centre, teach essential techniques and share tips to help you climb safely and confidently.

After your induction, you’re welcome to stay and keep climbing. At TCA your 2nd visit is free of charge, so you can return and build on what you’ve learned.

Inductions aren’t essential – you can drop in to start bouldering anytime – but they're the perfect way to kick off your climbing journey with expert guidance. Join us and discover the incredible world of bouldering, where every climb brings new challenges and achievements.

No experience required. This session is for customers who are new to TCA.