Breaking Through Plateaus: Simple tactics that anyone can use to get better at climbing
Thursday, June 11, 2026, 7:30 PM - 9:00 PMAt some point all climbers hit a performance plateau. Generally, the cause can be traced to poor technique, lack of strength, improper tactics…or all of the above! This course will cover simple principles that climbers of any level can use to improve their skills, get stronger, and prevent injury. We will combine time in the classroom with hands-on practice to give participants a solid foundation of climbing training knowledge. Climbers will leave with flexible guidelines to help better structure their time in the climbing gym according to their goals (and schedules)!
Whether you strive to climb 5.10 or V10 this course will help you get there. Come learn how to break through your plateau!
Topics Include: training principles, warming up, strength and mobility, mindset, best practices for time in the gym, and some examples of how to structure a typical gym session.
Number of Participants
No more than 8 participants may be booked.