Yoga | Fitness

Here are all the Yoga and Fitness classes to choose from at Vertical View Climbing Gym.

Vinyasa with Jenny

This fluid yoga practice seamlessly unites breath and movement, creating a rhythmic flow between postures to cultivate harmony in body and mind. It’s an ideal way to awaken your energy before climbing or a revitalizing practice for active rest days.

Myofascial Yin with Carrie

Incorporating Yin stretching, foam rolling, and therapy balls to support mobility, recovery, and overall well-being. Ease muscle tension, reduce soreness, improve circulation, and release tightness.

Surge Fit with Aley or Jessica

This is a high-rep, muscle-focused, music-driven, all-weight training workout that strengthens, shapes, and tones every muscle in your body.

Climber's Yoga with Keely

Perfect for the Climber looking to Improve mobility, strength, and flexibility. Great for yogis of all experience levels!