Vinyasa Yoga is a style of yoga that is characterized by stringing postures together so that you move from one to another. Breath is linked to each movement in order to create a sense of balance in the body and mind. This is the perfect way to warm up before climbing, or a great workout on your active rest days off the wall!
Number of Participants
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30