Here are all the Yoga and Fitness classes to choose from at Vertical View Climbing Gym.

Vinyasa with Jenny

This fluid yoga practice seamlessly unites breath and movement, creating a rhythmic flow between postures to cultivate harmony in body and mind. It’s an ideal way to awaken your energy before climbing or a revitalizing practice for active rest days.

Myofascial Yin with Carrie

Incorporating Yin stretching, foam rolling, and therapy balls to support mobility, recovery, and overall well-being. Ease muscle tension, reduce soreness, improve circulation, and release tightness.

Surge Fit with Aley

This is a high-rep, muscle-focused, music-driven, all-weight training workout that strengthens, shapes, and tones every muscle in your body.

Strength and Conditioning with Natalie

This is a high-rep, muscle focused, all weight training workout that strengthens and tones every muscle in your body!

Climber's Yoga with Keely

Perfect for the Climber looking to Improve mobility, strength, and flexibility. Great for yogis of all experience levels!

Qigong and Tai Chi with Bill

For a limited time starting Sept 15 and only to Nov 19 Join Bill for a 1 hour Qigong and Tai Chi class designed to improve balance, flexibility, coordination, and overall well being.

Fundamentals of Martial Arts with Bill

For a limited time starting Sept 15 and only to Nov 19 learn the fundamentals of martial arts with Bill through movement, stances, kicks, strikes, and self defense techniques designed to build strength, coordination, balance, and confidence.

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